Stay Connected – People often turn to medications when they’re feeling down, but they may need to turn to their kitchen cupboards instead. The term “comfort food” is more than a cliché, as there is actually some science behind the
Stay Connected – Diet trends are now almost part of our cultural norms. By this time, you have probably heard it all—from eating based on your blood type to eating a basic carnivore diet that would have made a Neanderthal