A L I G N E D S I G N S

Loading

Stress and Nutrition: A Notable Correlation

Stay Connected –          Stress is unavoidable, but sometimes it is necessary. A certain amount of stress is needed to motivate us toward our goals. The healthy, necessary stress is sometimes referred to as eustress. However, when stress totally overwhelms you

Elements: The Air Signs – Libra, Aquarius and Gemini

  In Western Astrology, the signs are separated into four different elements: earth, fire, water and air. The air signs include Libra, Aquarius and Gemini. Similar to other signs that fall under the same element, there are many similarities between

What will the Year of the Water Snake mean for you?

Stay Connected –          What will the Year of the Water Snake mean for you? February 10, 2013 marks the beginning of the Year of the Water Snake according to Chinese Zodiac. The last Water Snake year was in 1953. For

Connect to Thrive: Social Connection is Important for Good Health and Well-being

Stay Connected –          Social interaction is the most basic form of communication for humans as a whole. Although we all have busy lives due to family, work and education, evidence suggests that humans are born with a special need for

Is Your Personality Affecting Weight Loss?

Stay Connected –          While it is stating the obvious to say that we are all different, it is especially true when it comes to our relationship with food and exercise. But can your personality make you gain weight? It has

The Unique Benefits of Exercise

Stay Connected –          Numerous scientific studies have outlined the physical benefits of exercise. People who exercise tend to live longer, more active lives. They have fewer health issues, maintain a healthier weight and enjoy improved energy levels. With regular exercise,

5 Ways to Get to Know You — Colors, MBTI, Zodiac, and More!

Stay Connected –          If life is about creating and maintaining meaningful relationships. What steps can you take to understand yourself and others better? This is a question human beings have been asking since the beginning of recorded history. In fact,

Get to Know Libra – In Love Compatibility, Strengths and Weaknesses

Libra’s are born between September 23rd and October 23rd. They are the only astrological sign, which is not represented by a human, or animal in western astrology, the Libran symbol is a scale. A scale is a representation of the pride

Foods that can Elevate your Mood

Stay Connected –          People often turn to medications when they’re feeling down, but they may need to turn to their kitchen cupboards instead. The term “comfort food” is more than a cliché, as there is actually some science behind the

Diet Plan for Your Zodiac Sign

Stay Connected –          Diet trends are now almost part of our cultural norms. By this time, you have probably heard it all—from eating based on your blood type to eating a basic carnivore diet that would have made a Neanderthal

Recent Posts