Stress and Nutrition: A Notable Correlation

Stay Connected –          Stress is unavoidable, but sometimes it is necessary. A certain amount of stress is needed to motivate us toward our goals. The healthy, necessary stress is sometimes referred to as eustress. However, when stress totally overwhelms you

Elements: The Air Signs – Libra, Aquarius and Gemini

  In Western Astrology, the signs are separated into four different elements: earth, fire, water and air. The air signs include Libra, Aquarius and Gemini. Similar to other signs that fall under the same element, there are many similarities between

What will the Year of the Water Snake mean for you?

Stay Connected –          What will the Year of the Water Snake mean for you? February 10, 2013 marks the beginning of the Year of the Water Snake according to Chinese Zodiac. The last Water Snake year was in 1953. For