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Aligned Signs Blog - Astrology, Dating, Horoscope, Love

Posts filed under 'Diet'

Eating Healthy – Many More Positives Than Just Weight Management

The issue of being overweight encompasses a whole host of irritants. Having a sluggish metabolism will make you feel lethargic and unwilling to do even the simplest of tasks. You also tend to have a tired, uninspiring look on your face which in turn...(more)

Spring Clean Your Diet with the Latest Food Trends!

Spring is the time of new beginnings! It is a good time to make appropriate diet changes to feel more active and full of energy. Rather than going for drastic changes, it is a time to enjoy the fresh fruits and vegetables that hit the market, drink...(more)

Be ‘Heart-Healthy’ – It is Easy!

Stay Connected -          The human body is a miracle. And little do we realize it. Every day we put in under different pressures and strains. We twist it, bend it, and contort it. We expose it to extreme...(more)

Diet Plan for Your Zodiac Sign

By Aligned Signs, Posted in Diet on September 21, 2012
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Stay Connected -          Diet trends are now almost part of our cultural norms. By this time, you have probably heard it all—from eating based on your blood type to eating a basic carnivore diet that...(more)

Stay Healthy with The Dynamic Duo: Calcium and Vitamin D

Some nutritional requirements are best taken in pairs, where one complements the other. In fact, the combination of the two results in better results, as it improves the function of the overall system. While the term “dynamic duo” may be...(more)

Fiber is an Important Part of Your Daily Diet

Stay Connected -          Among many of the substances your body requires, fiber stands out, as it is not only significant in its role in the digestive process; it is also unusual. You cannot manufacture...(more)

Diet and Increasing Your Immunity

By Aligned Signs, Posted in Diet on February 1, 2012
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Stay Connected -          A lot has been said about increasing your immunity against diseases and other health issues. For centuries, various cures have been suggested. Some have been complex formulations;...(more)

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