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The Power of Yoga with Cassandra Douglas

Author: Jaynie Mae Baker

Aligned Signs correspondent Jessica Roman sits down with Cassandra Douglas, a professional opera singer and yoga instructor.  Cassandra opened her own yoga therapy practice called Healing Arte with the intention of supporting singers and non-singers with greater body awareness, flexibility and ease of breath, with a focus on Vinyasa Krama. (i.e. yoga techniques to accommodate different intentions and abilities).  Through her website HealingArte.com she teaches about the power of Ashtanga Yoga and teaches classes for every ability level in New York City. Join Jessica Roman as she speaks with Cassandra about her own journey to the yogic arts and how yoga can benefit you.

 

 

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