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A Happy Halloween Portion Guide To Keep You On Track

The leaves are changing and the nights are getting darker. The warmth is slowly fading and chilly breezes are more frequent. Fall is here and one of the best Fall holidays is upon us, Halloween!

Lucky for us, Halloween falls on a Saturday this year! This means that Halloween festivities will start Friday and go well into the weekend. Even though Halloween is all about amazing costumes and yummy treats, you still shouldn't splurge too much. Here is a great infographic from DailyBurn that will help you get your candy fix but not too much of it:

 

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So go out there and have an amazing weekend! Let us know what your costumes are and how well you did on your candy haul in the comments below! And to get you even more in the Halloween mood, here's a spooky-filled playlist:

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SEE ALSO:

 

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